Little Lotus Meditation
Wellbeing for you and your baby
Find calm, self-compassion and inner peace during pregnancy, birth and beyond Becoming a parent is a joyful time, however, for many parents, it also brings anxiety and stress at a time of significant change. Are you looking for support with managing the complex emotions and physical challenges of pregnancy and parenthood?
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Little Lotus Meditation
Wellbeing for you and your baby
Perhaps you are a new or expectant parent and finding it difficult to bond with your baby or perhaps you are struggling with anxiety about pregnancy complications, the birth or how you will cope once your baby is born? You might be struggling to cope with the physical changes happening to your body or perhaps you are a new parent and finding it hard to adjust to life with a new baby.
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Little Lotus Meditation
Wellbeing for you and your baby
If you would like to be equipped with the tools to support you in feeling physically, mentally and emotionally well during pregnancy and postnatal period, you can begin your journey to a calm and peaceful transition to parenthood, feeling empowered with the resilience to cope with this incredible and life changing time.
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